Wednesday, June 11, 2014

Bird Lessons

One of the many benefits of running on the East Bay Bike Path, besides the smooth surface, car-free and flat, friends we see on our daily jaunts, and watching the ships and fishing boats, is the wildlife.  Springtime is the best because there are opportunities to see babies of all kinds, from bunnies to foxes to lambs to many varieties of bird species.  I’ve always been attracted to the bigger, showy birds like the osprey, swans, and especially the egrets and blue herons.  There’s just something about watching an osprey dramatically swoop down, fish in beak, to feed her babies, or a swan use her long, powerful neck to discard some brush and choose other pieces for her nest, much like I imagine an artisan going through an abandoned building and finding treasure among the discarded wood and metal.  I also like watching an egret or heron stalk his fishy prey, sticking his beak in the water with precision and force, and then swallowing the morsel whole with a triumphant gulp.    

Those are the big birds—the obvious ones. But just as my friend Lesley introduced me to the concept that even plants without flowers can be cool, some bike path friends have helped Nels and I recognize and appreciate the smaller, less dramatic birds.  Last fall, a woman who rides her bike regularly, always with binoculars, showed us a night heron, which is smaller and grayer than a blue, but literally has a ponytail.  Rachel, another avid birdwatcher, and Nels spotted a little blue heron, which are apparently somewhat rare, or maybe just difficult to see.   And this week, another woman biker called our
attention to a Virginia Rail and her babies.  This golden-beaked bird skims across the seagrass and mud making a small whistling sound as she calls out to her chicks, which are adorably black and fuzzy. 

The night heron, little blue heron, and Virginia Rail may not have the size and plumage of their spectacular avian cousins, but they are fascinating in their own right.  It reminds me that so much is hidden right in front of us unless we take the time to look, or have a helpful and patient guide to introduce us to subtle features of the landscape, whether in the natural world or in a specific context or person.  When I see something new in a place that I have been through hundreds, if not a thousand times, like the bike path, I wonder what else I’m missing in my everyday landscapes of home, the yard, the neighborhood, my drive to work.  And what am I missing if I don’t take the time to have a real conversation with someone, and pay attention to facial expressions and body language, along with the obvious—the swans of communication—words. 

The smaller birds also remind me of the intrinsic worth of nature.  Places in Bristol, like the Audubon center, along with more cultivated places like Colt State Park, the town beach, and Mt. Hope Farm, are reminders that green space, beach grass and mud, along with open water, are refuges not only for wildlife but for us—for the heart, the spirit, the mind. 

It seems we are in an era where everyone and everything needs to prove that it’s a means to an end, as opposed to being of value in and of itself.  Students—even those whose talents clearly lie in the arts or humanities—are being pushed to STEM (Science, Technology, Engineering, Math).  This movement of prioritizing “hard science” is such that a recent graduate of the URI/RIC doctoral program received the University of Rhode Island Graduate School Excellence in Doctoral Research Award (non-STEM).  To categorize winners as STEM and non-STEM devalues this student’s research and more importantly, his contribution to the world through that research.  

The worth of the Virginia Rail and educational research may not be calculated in dollars, but it does not make them any less valuable.  My life is enriched by new discoveries; it is when I get caught up in the day-to-day stuff of email, administrivia, and calculating how to deal with bureaucracy that I feel trapped.  Neil Young had it right when he said, “I’m headed for the ditch.”  Who knows what will be dancing through those high reeds?  I won’t know unless I stop to look. 






Sunday, June 1, 2014

Gitali: Knowledge, Wisdom, and Love

“She has had an impact on so many lives and she doesn’t even live here!”
                                                            Bridget, fellow yogi

It’s true.  Gitali never lived here in Bristol, but her presence at Bristol Yoga Studio has been significant from the moment of her arrival several years ago.  On the most surface level, it could be her expertise as a yoga teacher.  Not only does she know a rich repertoire of sequences and poses, everything from restorative to vinyasa and in between; she can also intuit the mood and tone of individuals and the class as a whole to see what is needed.  This last week, her very last class, I made an offhand comment about having a possible injury to my right foot.  Gitali worked a brief self-foot massage into our class.  As all 12 of us were twisting our toes and pressing knuckles into arches, giggling at the tickling, I marveled at her care and attention for me, and for us.  This is just a small example of who she is.  Whether we need calm or playfulness, she offers us healing energy. 

Gitali also provides wisdom.  She never attended the preachy “I know better than you” school of yoga, where yoga teachers try to fix their students.  Instead, she asks us to be attentive and responsible to ourselves.  She also asks us to consider how we are connected to one another and to the divine energy that runs through each of us, connecting us to one another, to nature, and to life itself.  Last week, she asked the class if anyone had a specific intention, and somebody said, “world peace” as the standby joke.  After we laughed a bit, Gitali talked about how she does believe in world peace, but has come to realize that it has to start in her relationships first.  When she experiences negative emotions about somebody, she asks herself how she is contributing to peace in the world if she can’t experience peace in this relationship.  That is an excellent question for all of us.  Peace isn’t some abstraction that lies within the arcane language of international treaties or documents.  It is something we can cultivate within ourselves.

Most of all, Gitali is an embodiment of love.  In her presence, I feel accepted, loved, and honored, no matter how grumpy or upset I may be feeling, no matter what mistakes I made that week, or nasty things I thought or said.  At the end of each class when Gitali says, “The beauty within me, the light within me, recognizes and honors the beauty within you, the light within you,” it is clearly and deeply meant and felt. 


Farewell, my friend.  We at BYS are going to miss you tremendously, but your love and light are with us.